Weigh In record (no journal entry) for 18 February 2016
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184.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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1106 kcal
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Fat: 40.29g | Prot: 45.97g | Carb: 147.72g.
Breakfast: Cooked Egg White, Bacon, Fiber One Honey Clusters Cereal, Chocolate Milk (Lowfat). Lunch: Weight Watchers Peanut Butter Bliss Mini Bars, McDonald's Sausage McMuffin. Dinner: El Monterey Bean & Cheese Burritos. more...
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losing 2.2 lb a week
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