Weigh In record (no journal entry) for 18 February 2016
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227.0 lb
Lost so far: 5.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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1408 kcal
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Fat: 98.34g | Prot: 99.79g | Carb: 35.04g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon. Lunch: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Dairy Fresh String Cheese, Laughing Cow Mini Babybel Original Cheese. Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. more...
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gaining 1.0 lb a week
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