KB Cutie's Journal, 17 February 2016

Back on track
178.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2016:
1773 kcal Fat: 53.79g | Prot: 69.72g | Carb: 250.75g.   Breakfast: Hard-Boiled Egg, Starbucks Blueberry Streusel Muffin. Lunch: Smoothie King Apple Kiwi Kale Smoothie (20 oz). Dinner: Calavo Avocado, Mission Foods White Corn Tortilla, Cooked Vegetables, Ground Turkey (Cooked), Quinoa (Cooked). Snacks/Other: Water, Bragg Organic Apple Cider Vinegar, Coffee (Brewed From Grounds), Kroger Italian Style Sweet Cream Coffee Creamer, Cuties Clementines, Turkey Breast Meat. more...
2653 kcal Activities & Exercise: Bathing - 1 hour, Sexual Activity - 30 minutes, Driving - 1 hour, Housework - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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