warrenwinter's Journal, 15 February 2016

Weigh In record (no journal entry) for 15 February 2016
270.1 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2016:
1644 kcal Fat: 81.08g | Prot: 53.26g | Carb: 196.24g.   Breakfast: McDonald's Egg McMuffin, Coffee with Cream. Lunch: Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn, North Star Chocolate Eclair. Dinner: Berry Pie (Two Crust), Raspberry Flavored Drink, Boston Market Chicken, Broccoli & Cheese Casserole. more...
gaining 7.7 lb a week



     
 

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