kyleintally's Journal, 14 October 2011

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Weigh In record (no journal entry) for 14 October 2011

312.0 lb Lost so far: 8.0 lb. Still to go: 112.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 October 2011:

1655 kcal

Fat: 77.00g | Prot: 64.00g | Carb: 185.00g. Breakfast: Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: French Fries (Medium), Coca-Cola Classic (Medium), Asian Kick Classic Wings (5 Piece). more...

4146 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours. more...

gaining 7.0 lb a week

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kyleintally's Journal, 14 October 2011

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