jontyboy's Journal, 13 February 2016

Happy with the 1/2 lb lost. My sinus problem as turned into a viral infection so I haven't followed my usual plan. I have been eating randomly and all kinds of crap. Back on track once fully better. Onwards and downwards!
247.0 lb Lost so far: 64.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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You're doing well! I hope your infection clears up soon. I had a cough that seemed to be going, now it is back, and sapping all my energy. I'd give up smoking, but it's difficult, as I don't smoke, lol. 
13 Feb 16 by member: heidij123
Onwards and downwards! 
13 Feb 16 by member: John10251

     
 

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