Weigh In record (no journal entry) for 12 February 2016
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192.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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181 kcal
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Fat: 10.65g | Prot: 6.33g | Carb: 14.34g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Eggo Homestyle Waffles (2), Coffee with Milk. more...
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losing 7.0 lb a week
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