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gmlgmlliza
Journal
10 Feb 16
gmlgmlliza's Journal, 10 February 2016
gmlgmlliza's Profile
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I'm maintaining which is better than gaining.
118.0 lb
Lost so far:
2.5 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2016:
2630 kcal
Fat: 74.50g | Prot: 61.50g | Carb: 436.50g.
Breakfast:
Kellogg's Pop-Tarts Frosted - Red Velvet.
Lunch:
Kellogg's Pop-Tarts Frosted - Red Velvet.
Dinner:
Pepsi Pepsi (Can), Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Pizza Hut Breadsticks.
Snacks/Other:
Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (20 oz), Pepsi Pepsi, Papa John's 14" Original Crust Pizza - Pepperoni.
more...
2507 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Watching TV/Computer - 19 hours and 45 minutes, Sleeping - 4 hours.
more...
steady weight
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