Weigh In record (no journal entry) for 09 February 2016
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319.0 lb
Lost so far: 36.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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622 kcal
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Fat: 52.02g | Prot: 34.78g | Carb: 1.68g.
Breakfast: Butter, Kraft Deli Deluxe American Cheese Slices, Bacon, Fried Egg. more...
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steady weight
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icecoldcoke's weight history
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