Weigh In record (no journal entry) for 01 January 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2010:
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1379 kcal
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Fat: 30.16g | Prot: 75.03g | Carb: 190.99g.
Breakfast: whole wheat tortilla, mozzerla cheese, onions, bacon, Bananas, egg whites. Lunch: peanut butter, onion bagel lenders, reduced sugar cake, pinto beans, cottage cheese fat free. Dinner: graham cracker low fat, sugar free pudding, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Key Lime Pie Nonfat Yogurt, apple, fruit20 water. more...
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steady weight
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maggie64's weight history
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