Weigh In record (no journal entry) for 08 February 2016
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118.0 lb
Lost so far: 2.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2016:
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3875 kcal
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Fat: 140.50g | Prot: 89.00g | Carb: 586.80g.
Breakfast: M&M's Milk Chocolate M&M's (Package), Honeymaid Graham Crackers, Wegmans Premium Orange Juice No Pulp. Lunch: Little Caesars Deep Dish Pepperoni Pizza, Seagram's Ginger Ale, Shaw's Miniature Marshmallows, Fritos Original Corn Chips, Lay's Classic Potato Chips (28.3g). Dinner: Pizza Hut Breadsticks, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, America's Choice California Navel Oranges, Wegmans Premium Orange Juice No Pulp. Snacks/Other: Pepsi Pepsi, Hershey's Chocolate Syrup, Perry's Ice Cream Premium Vanilla Ice Cream. more...
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2619 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Watching TV/Computer - 19 hours, Sleeping - 4 hours. more...
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steady weight
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 Comments
It's great how you're maintaining your goal weight!
08 Feb 16 by member: kpwcalories
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