gmlgmlliza's Journal, 06 February 2016

118.0 lb Lost so far: 2.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

1938 kcal

Fat: 40.74g | Prot: 66.48g | Carb: 326.08g.   Breakfast: Pepsi Pepsi, Wal-mart Deli Popcorn Chicken, Sheetz Cup of Fries. Lunch: Wendy's Honest Tropical Green Tea (Medium), Wegmans Premium Orange Juice No Pulp. Dinner: Market Pantry Pretzel Sticks, Baked Tenderloin Pork, McCormick Brown Gravy Mix, White Rice. Snacks/Other: Honeymaid Graham Crackers, Kellogg's Pop-Tarts Frosted - Red Velvet. more...

2310 kcal

Activities & Exercise: Sleeping - 9 hours, Watching TV/Computer - 14 hours, Walking (brisk) - 4/mph - 1 hour. more...