UK cats's Journal, 04 February 2016

Weigh In record (no journal entry) for 04 February 2016
170.0 lb Lost so far: 8.5 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2016:
1003 kcal Fat: 12.05g | Prot: 83.80g | Carb: 143.60g.   Breakfast: Unjury Chocolate Classic, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Philadelphia Reduced Fat Cream Cheese, Skinless Chicken Breast, Sara Lee Iron Kids Better White. Dinner: Frito-Lay Baked Potato Chips, Subway 6" Turkey Breast. Snacks/Other: Bananas. more...
2251 kcal Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours. more...
losing 3.5 lb a week



     
 

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