JeffinAurora's Journal, 02 February 2016

189.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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6 kcal

Fat: 0.15g | Prot: 0.33g | Carb: 0.84g.   Lunch: Coffee with Milk. more...

2698 kcal

Activities & Exercise: Standing - 3 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 40 minutes, Desk Work - 2 hours and 30 minutes, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...