Tash23's Journal, 10 October 2011

First few days back in the states. So glad to finally be home, but also a bit of a challenge. Need to stay. In faith.
200.2 lb Lost so far: 0 lb.    Still to go: 89.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2011:
514 kcal Fat: 24.96g | Prot: 34.88g | Carb: 37.68g.   Breakfast: Nonfat Plain Greek Yogurt, Red Salsa, Butter, Egg, Whole wheat tortilla. more...
gaining 0.4 lb a week

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