Weigh In record (no journal entry) for 31 January 2016
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224.0 lb
Lost so far: 1.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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188 kcal
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Fat: 0.13g | Prot: 1.56g | Carb: 45.47g.
Snacks/Other: Mochi. more...
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losing 7.0 lb a week
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smartygirlCA's weight history
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