Weigh In record (no journal entry) for 29 January 2016
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191.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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192 kcal
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Fat: 10.30g | Prot: 5.66g | Carb: 17.68g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Coffee with Milk. Lunch: Coffee with Milk. Snacks/Other: Country Choice Organic Soft Baked Cookies - Oatmeal Raisin. more...
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steady weight
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