UK cats's Journal, 29 January 2016

Weigh In record (no journal entry) for 29 January 2016
172.0 lb Lost so far: 6.5 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2016:
1315 kcal Fat: 58.83g | Prot: 77.13g | Carb: 128.53g.   Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Keebler Zesta Original Saltine Crackers, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Dinner: Kroger Chunky Bleu Cheese Dressing, Great Value Shredded Mild Cheddar Cheese, Lettuce, Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza. Snacks/Other: Chobani Lowfat Key Lime Blended Greek Yogurt. more...
2277 kcal Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours. more...
losing 3.5 lb a week

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