spaceblatt's Journal, 26 January 2016

Ok time to get back on the diet wagon. And it doesn't .help that I've stopped going to the gym.:-\

155.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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1622 kcal

Fat: 70.99g | Prot: 55.32g | Carb: 176.30g.   Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Quick or Instant Oatmeal. Lunch: Apples, Almond Butter, Wendy's Supreme Caesar Dressing, Wendy's Chili (Small), Wendy's Caesar Side Salad (No Croutons). Dinner: Pinot Noir Wine, Meijer Flour Tortillas (Fajita Size), Mission Restaurant Style Tortilla Chips, Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Snacks/Other: Giant Food Brownie Bite. more...