Weigh In record (no journal entry) for 25 January 2016
|
150.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2016:
|
292 kcal
|
Fat: 0.23g | Prot: 4.36g | Carb: 73.06g.
Breakfast: Kellogg's Special K Red Berries. Snacks/Other: Honeycrisp Apples. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holidaybunny's weight history
|