juicedbiker's Journal, 23 January 2016

Weigh In record (no journal entry) for 23 January 2016
290.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 January 2016:
1977 kcal Fat: 95.42g | Prot: 89.76g | Carb: 193.98g.   Breakfast: Oscar Mayer Beef Bologna Cold Cuts, Dole Bananas, General Mills Honey Nut with Whole Grain Cheerios, General Mills Honey Nut with Whole Grain Cheerios. Lunch: Frankfurter or Hot Dog on Bun, Louisiana Fish Fry Cocktail Sauce, Fried Floured or Breaded Fish, Fried Battered Fish. Dinner: Chunky Chicken Noodle Soup (Canned). Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Oscar Mayer Beef Bologna Cold Cuts, Oscar Mayer Beef Bologna Cold Cuts, Oscar Mayer Beef Bologna Cold Cuts, Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
3540 kcal Activities & Exercise: Treadmill - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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