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rebeccafussner
Journal
19 Jan 16
rebeccafussner's Journal, 19 January 2016
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Weigh In record (no journal entry) for 19 January 2016
216.9 lb
Lost so far:
7.1 lb
.
Still to go:
38.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2016:
1431 kcal
Fat: 111.10g | Prot: 77.32g | Carb: 31.92g.
Breakfast:
Egg, butter coffee, Oscar Mayer Center Cut Bacon Thick Sliced.
Lunch:
Avocados.
Dinner:
Johnsonville Original Bratwurst, Rabbit Meat.
Snacks/Other:
Ferrero Ferrero Rocher Hazelnut Chocolates.
more...
2655 kcal
Activities & Exercise:
Driving - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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