rebeccafussner's Journal, 19 January 2016

Weigh In record (no journal entry) for 19 January 2016
216.9 lb Lost so far: 7.1 lb.    Still to go: 38.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2016:
1431 kcal Fat: 111.10g | Prot: 77.32g | Carb: 31.92g.   Breakfast: Egg, butter coffee, Oscar Mayer Center Cut Bacon Thick Sliced. Lunch: Avocados. Dinner: Johnsonville Original Bratwurst, Rabbit Meat. Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates. more...
2655 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week



     
 

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