Weigh In record (no journal entry) for 16 January 2016
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208.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2016:
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778 kcal
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Fat: 35.93g | Prot: 28.58g | Carb: 76.52g.
Breakfast: Driscoll's Blueberries, Minute Maid 100% Orange Juice, Denny's Bacon Strips, Denny's Scrambled Eggs, Denny's Red Skinned Potatoes, Plain French Toast. more...
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gaining 2.1 lb a week
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