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im so happy to be losing i love the new way im eating now...
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179.8 lb
Lost so far: 3.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2011:
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1182 kcal
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Fat: 22.94g | Prot: 47.10g | Carb: 198.02g.
Breakfast: bacon, wheat bread, egg white, banana. Lunch: mcdonalds ice cream, mcdonalds hamburger. Dinner: egg white, brown sugar, sweet potatoes, weight watchers yogurt. Snacks/Other: sugar cookies, 94% popcorn, orange. more...
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2252 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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losing 1.0 lb a week
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