Weigh In record (no journal entry) for 02 October 2011
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286.8 lb
Lost so far: 17.2 lb.
Still to go: 151.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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1028 kcal
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Fat: 25.22g | Prot: 59.68g | Carb: 145.44g.
Breakfast: milk, low fat granola cereal. Lunch: slice cheddar cheese, guiltless chicken sandwich chili's, steamed broccoli. Dinner: guiltless chicken sandwich chili's. Snacks/Other: sugar free wint-o-green mints. more...
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losing 9.1 lb a week
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 Comments
Congrats on the latest weigh in!!! You keep going girl! Are people noticing yet? So excited for you. Hope to be under 300 by December. That alone will be such a thrill for me. Stay strong.
05 Oct 11 by member: Honestly
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