Celeste882's Journal, 11 January 2016

Celeste882's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 January 2016

158.5 lb Lost so far: 0 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2016:

374 kcal

Fat: 3.03g | Prot: 42.81g | Carb: 33.89g. Breakfast: Bananas, Egg White. Lunch: PnP Shredded Tuna in Water. Dinner: PnP Shredded Tuna in Water, Sesame Seed Brown Rice Cakes (Unsalted). Snacks/Other: low fat milk long life. more...

1527 kcal

Activities & Exercise: Step counting - 10 hours, Resting - 10 hours, Sleeping - 4 hours. more...

losing 4.6 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Celeste882's weight history

view complete history

Celeste882's Journal, 11 January 2016

Submit a Comment

Other Related Links

Members

Celeste882's weight history