bigguy123's Journal, 30 September 2011

im gonna try to keep up with the biggest losers this season

384.2 lb Lost so far: 60.8 lb.    Still to go: 199.2 lb.    Diet followed reasonably well.

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360 kcal

Fat: 4.50g | Prot: 23.00g | Carb: 55.00g.   Dinner: Fat Free Sweet Onion Sauce. more...

6533 kcal

Activities & Exercise: Dance (fast step, aerobic) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...