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Starting again... TODAY!
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271.0 lb
Lost so far: 42.8 lb.
Still to go: 91.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2016:
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776 kcal
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Fat: 24.07g | Prot: 87.45g | Carb: 54.34g.
Breakfast: Ken's Steak House Balsamic with Honey Dressing, Granny Smith Apples, Green Giant Hass Avocado, Red Onions, Organic Girl Baby Kale. Lunch: Garden of Life Raw Protein Vanilla. Dinner: Garden of Life Raw Protein Vanilla, Garden of Life Raw Protein Vanilla. Snacks/Other: Premier Protein Protein, Trader Joe's Ruby Red Grapefruit. more...
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gaining 2.9 lb a week
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