Weigh In record (no journal entry) for 05 January 2016
|
235.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 January 2016:
|
1643 kcal
|
Fat: 145.16g | Prot: 80.03g | Carb: 0.44g.
Breakfast: Beef Steak, Coffee (Instant Powder), Butter, Kroger Jumbo Eggs. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bcoulal's weight history
|