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Happy Christmas Eve!! A lot of today will be spent cooking and prepping for tomorrow. Hope to get in a Christmas movie also. Enjoy friends!
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173.0 lb
Lost so far: 46.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2015:
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1645 kcal
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Fat: 52.14g | Prot: 39.63g | Carb: 271.00g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Bob's Red Mill Steel Cut Oatmeal, Almonds, Domino Sugar Dark Brown Sugar, Zurvita Zeal For Life, Honey, Unsalted Butter Stick. Lunch: Double Chocolate Peppermint Crunch Cookies, Trident Seafoods Panko Breaded Tilapia, Tangerine, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Love's Country Store Strength of the Hills, Dr. Pepper Dr. Pepper (12 oz). more...
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2373 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Housework - 1 hour, Desk Work - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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