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absolutely made up. i wanted to be 11.3 for christmas and im 11.2 so happy.
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156.4 lb
Lost so far: 66.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2015:
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1954 kcal
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Fat: 55.28g | Prot: 83.61g | Carb: 274.09g.
Breakfast: Thick Pork Sausages (37g), Baked Beans, Thick Bread. Lunch: Onions, Roses, Cupcake without Icing or Filling (Not Chocolate), Lettuce Salad with Assorted Vegetables, Tuna Mayonnaise, British Jacket Potatoes. Dinner: Meatballs, Dessert, Lettuce Salad with Assorted Vegetables, Spicy Chicken Pasta. Snacks/Other: Crunchie (Treat Size), Chicken, Pure Semi Skimmed Milk, Skimmed Milk. more...
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2496 kcal
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Activities & Exercise:
Sitting - 4 hours, reading - 1 hour, cooking - 30 minutes, tv - 4 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 20 minutes. more...
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losing 7.0 lb a week
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 Comments
Wow Annmarie. You've lost more than 17 kilos! That is to be celebrated! I gained a few since September so today it is back to the drawing board for me. I want to lose 6 kilos more. Wishing you the best on the last part of your weight loss journey!
23 Dec 15 by member: intlgirltk
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Thank you 😊 I've lost almost 5 stone as I lost some before finding fatsecret. This site has helped so much as putting everything in makes you choose better things. You will soon be on the way to your 6 kilo loss. Christmas is hard but January is a great month to start your journey
23 Dec 15 by member: annmarie1987
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FABEROO ...enjoy and I wish a very Happy Xmas. You did really well.
23 Dec 15 by member: jbonly
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Thank you merry Christmas 🎅
23 Dec 15 by member: annmarie1987
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You are doing just great...I've got another 10 kg to go which I hope I can do by the end of this month. ..that will be around 20Kg off....but you have a already achieved it and that's massive. ..well done you and long may it continue.
04 Jan 16 by member: jbonly
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