Weigh In record (no journal entry) for 22 December 2015
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327.0 lb
Lost so far: 28.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2015:
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655 kcal
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Fat: 45.04g | Prot: 35.19g | Carb: 24.79g.
Breakfast: Bacon, Fried Egg, Kraft Deli Deluxe American 2% Milk Cheese Slices, Butter. Dinner: Beef Barley Soup. more...
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steady weight
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icecoldcoke's weight history
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