Weigh In record (no journal entry) for 16 December 2015
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178.0 lb
Lost so far: 58.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2015:
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776 kcal
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Fat: 14.20g | Prot: 21.63g | Carb: 146.66g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Pears. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. more...
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gaining 1.4 lb a week
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clairsheart's weight history
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