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Trip to Atlanta with a splurge on Thai food and Southern brunch (BLT with fried green tomatoes _ yum).
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219.6 lb
Lost so far: 36.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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742 kcal
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Fat: 10.64g | Prot: 35.52g | Carb: 131.23g.
Breakfast: Diet Mountain Dew, Fanta Slurpee, Cheerios (Chocolate), Lo-carb Monster Energy. Lunch: Pop Tarts Mini Crisps - Frosted Chocolate, Diet Coke (Can), Iceberg Lettuce (Includes Crisphead Types). Dinner: Light & Fit Yogurt - Toasted Coconut Vanilla, Original Potato Chips, Romaine Salad, VILL HRT 12 GRN, Reduced Sodium Herb Roasted Turkey Breast. Snacks/Other: Original Potato Chips. more...
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gaining 1.8 lb a week
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