Weigh In record (no journal entry) for 06 December 2015
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138.7 lb
Lost so far: 24.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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100 kcal
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Fat: 8.00g | Prot: 7.00g | Carb: 0.00g.
Breakfast: Maple Dale Cheese Cheddar Cheese Curds. more...
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gaining 4.6 lb a week
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