Weigh In record (no journal entry) for 09 December 2009
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172.0 lb
Lost so far: 5.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2009:
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2318 kcal
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Activities & Exercise:
Standing - 3 hours, Shoveling - 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 30 minutes. more...
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losing 4.7 lb a week
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bikerT's weight history
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