Weigh In record (no journal entry) for 24 November 2015
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331.0 lb
Lost so far: 24.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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547 kcal
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Fat: 44.61g | Prot: 30.66g | Carb: 1.82g.
Breakfast: Bob Evans Sausage Breakfast Patty, Kraft Deli Deluxe American 2% Milk Cheese Slices, Butter, Fried Egg. more...
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steady weight
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icecoldcoke's weight history
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