Weigh In record (no journal entry) for 21 November 2015
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225.8 lb
Lost so far: 6.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2015:
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135 kcal
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Fat: 10.44g | Prot: 9.26g | Carb: 0.36g.
Breakfast: Bacon. more...
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steady weight
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