|
working on son's house led to a lot of eating out and splurging this week.
|
217.5 lb
Lost so far: 25.5 lb.
Still to go: 17.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 November 2015:
|
790 kcal
|
Fat: 42.00g | Prot: 31.00g | Carb: 73.00g.
Lunch: Taco Salad with Salsa & Shell. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anthonylorenz's weight history
|