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Eating the oatbran cakes almost every day. Very filling for bfst or snacks. Ate 2 tonite. Walking more, over 8,000 steps a day now. But lots of back pain.
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132.3 lb
Lost so far: 0 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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