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Bodies are weird. I've never stayed one weight so many days in a row. With a range of 500 calories between them as well. Oh well.
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149.4 lb
Lost so far: 16.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2015:
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1486 kcal
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Fat: 34.12g | Prot: 40.77g | Carb: 262.74g.
Lunch: Baked Sicilian-Style Rigatoni with Lacinato Kale & Ricotta Salata. Dinner: Lotus Foods Forbidden Rice Ramen. Snacks/Other: Sage Valley White Cheddar Puffs, Honeycrisp Apples. more...
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steady weight
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