Weigh In record (no journal entry) for 12 November 2015
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183.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2015:
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899 kcal
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Fat: 44.71g | Prot: 49.15g | Carb: 75.40g.
Breakfast: International Delight French Vanilla Coffee Creamer. Dinner: Lettuce Salad with Assorted Vegetables, Progresso Traditional New England Clam Chowder, Buffalo Wild Wings Chicken Wings, Stouffer's Lasagna with Meat & Sauce, Cheese Pizza. more...
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losing 1.3 lb a week
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