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Had my right knee replaced on Oct. 1. I spent 28 days in rehab. The facility was top notch when it came to my private room, and the staff were wonderful. I really miss the OT and PT I had each day. I've signed up for private therapy near my home. The pain was and still is HORRENDOUS. The only thing missing at this facility was great food. On my exit papers, I gave the food and beverages 3 stars out of 10. That's how I managed to lose as much as I did.
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207.5 lb
Lost so far: 110.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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