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I'm still happy I didn't go all the way up. I totally deserve that tiny weight gain, I was doing really well all day, even brought it down to 1000 without any problems. but then I went to club activities, and recently its been hard not to indulge when everyone else is, especially when you're watching shows. I will work on not buying anything in the future.
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149.4 lb
Lost so far: 16.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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1075 kcal
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Fat: 39.50g | Prot: 45.50g | Carb: 138.50g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Lunch: Caribou Coffee Spinach Feta Croissant. Dinner: Lotus Foods Forbidden Rice Ramen. Snacks/Other: Ralphs Whole Raw Almonds, gimMe Organic Roasted Seaweed Snacks - Seasame. more...
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gaining 1.4 lb a week
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