Weigh In record (no journal entry) for 29 October 2015
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204.0 lb
Lost so far: 15.6 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 October 2015:
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949 kcal
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Fat: 55.33g | Prot: 47.67g | Carb: 63.90g.
Breakfast: Bacon, Fried Egg, Chiquita Banana, Heavy Cream, Coffee, English Muffin. Dinner: Burrito with Beef (No Beans). more...
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losing 7.0 lb a week
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rudy lenzkes's weight history
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