Probably water weight :) but a tiny drop is a drop
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121.9 lb
Lost so far: 6.0 lb.
Still to go: 121.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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1220 kcal
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Fat: 90.84g | Prot: 65.07g | Carb: 52.89g.
Lunch: Avocados, Mayonnaise, Cape Point Tinned Tuna in Water. Dinner: Cauliflower Pizza Crust. more...
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losing 0.4 lb a week
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Comments
Excellent! 0.4kg down is always better than 0.4kg up :D
29 Oct 15 by member: Big Boy Optimus
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nice one...Big Boy Optimus is so right...keep it up hun!
29 Oct 15 by member: nicki225
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