bigguy123's Journal, 16 September 2011

there we go

386.4 lb Lost so far: 58.6 lb.    Still to go: 201.4 lb.    Diet followed reasonably well.

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550 kcal

Fat: 37.50g | Prot: 50.00g | Carb: 2.50g.   Lunch: Any'tizers Hot 'N Spicy Chicken Wings. more...

4877 kcal

Activities & Exercise: Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...