Weigh In record (no journal entry) for 26 October 2015
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255.6 lb
Lost so far: 76.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1713 kcal
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Fat: 105.02g | Prot: 87.64g | Carb: 98.17g.
Lunch: Kraft Chunky Blue Cheese Dressing, House Salad, Outback Steakhouse Sweet Potato Fries, Great American Steak Company Beef Ribeye Steaks. Dinner: Mozzarella Cheese. Snacks/Other: Maple Grove Farms Pure Maple Syrup, Pork Cracklings, Daisy Sour Cream, Kay's Naturals Protein Pretzel Sticks Jalapeno Honey Mustard, Utz Mini Halloween Pretzels. more...
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gaining 0.7 lb a week
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