kls_toujour's Journal, 23 October 2015

I'm surprised i still lost 1lb....
141.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2015:
501 kcal Fat: 19.42g | Prot: 15.61g | Carb: 67.73g.   Breakfast: Ocean Spray 100% Juice Cranberry, Egg and Cheese Sandwich, Herbalife Herbal Tea Concentrate - Original. more...
losing 1.0 lb a week

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