Weigh In record (no journal entry) for 15 September 2011
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182.8 lb
Lost so far: 0.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2011:
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1549 kcal
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Fat: 37.66g | Prot: 50.38g | Carb: 261.83g.
Breakfast: banana, watermelon, cheerios, lowfat chocolate milk. Lunch: cherry vanilla ice cream , mcdonalds french fries, mcdonalds hamburger. Dinner: bread, spaghetti sauce, spaghetti. Snacks/Other: watermelon. more...
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2362 kcal
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Activities & Exercise:
Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Bicycling (slow) - 11/mph - 10 minutes. more...
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